Cellulite Facts

Cellulite is a sore point for a lot of women, even though 90% of women develop it.

Let's stop making cellulite a flaw in women...Cellulite doesn't mean you're fat and out of shape .
Stop being insecure about it is normal.

• Cellulite happens when underline fat deposits push through layers of connective tissue under the skin.
• It is common in the butt, thigh, arms and stomach areas.
• Women get cellulite more than men.

Age Plays a Part

Unfortunately cellulite worse with age, as hormonal changes effects tissue breakdown and collagen production

Cellulite may be genetic but factors such as diet and lifestyle also play a role.

Cellulite can occur on any body type, this does not mean that you are out of shape.

Regular exercise does help the appearance of cellulite As toning the muscles makes it less visible

Eating cucumbers, tomatoes and bell peppers, can help, as foods with high water content assist in keeping the connective tissue strong.